Foundation
100 Hour Yoga TTC
An intensive introduction to asana, breathwork, and teaching methodology — the starting point for a lifetime of practice.
Explore the programRishikesh, India — On the Banks of the Ganga
Where the Himalayas teach you to breathe again.
Yoga Alliance-accredited teacher training and retreats in the world's yoga capital — led by Dr. Naveen Ramkrishna, for practitioners who want to go deeper, not faster.
Our Philosophy
To inspire and empower humanity towards health, happiness, and abundance through yoga, psychology, and holistic living.
In 2013, Dr. Naveen Ramkrishna left a career in corporate leadership and psychology to settle by the Ganga in Rishikesh. He has since taught yoga, meditation, and scientific spirituality to more than 10,000 students from over ten countries — blending ancient Himalayan wisdom with modern science.
Years by the Ganga
Students Guided
Countries Represented
Yoga Alliance
Accredited, USA
Programs
Three paths, one standard of depth.
Whether you're beginning your teaching journey or returning to deepen it, each program shares the same unhurried, rigorous foundation.
Certification
200 Hour Yoga TTC
Yoga Alliance-accredited certification covering asana, anatomy, philosophy, and teaching methodology in full depth.
Explore the program
Immersion
Pranayama & Meditation TTC
A focused immersion in breathwork and meditation for teachers and serious practitioners ready to go deeper.
Explore the programOur Method
Four pillars, practiced every single day.
01 — Hatha Yoga
Asana, practiced patiently
The foundation of every day is gentle, correctly aligned asana — practiced patiently, not performed quickly.
02 — Pranayama
Breath as instruction
Breathwork most students have never been taught properly: how to breathe with the diaphragm, and how it changes the nervous system.
03 — Meditation
Stillness, trained daily
Stillness is trained like a muscle. Daily sitting practice builds a focus that carries far beyond the mat.
04 — Healing
A path to balance
Yoga as a path to healing stress, anxiety, and emotional imbalance — Dr. Naveen's core teaching for over a decade.
Our Teachers
A small team, guiding personally.
Every student is taught directly by our founder and a small resident team of specialists in bodywork and Ayurveda — not handed off to rotating staff.
Dr. Naveen Ramkrishna
Founder & Lead Teacher
Laura Steward
Massage Head
Jenifer Kate
Ayurvedic Spa Treatment
Accommodation
Rest, considered as part of the curriculum.
Set in the quiet Tapovan neighborhood of Rishikesh, a five-minute walk from the Ganga, our single and shared rooms are bright, simple, and unfussy — hot water, clean linens, and everything you need for serious practice, nothing you don't.
Testimonials
In their own words.
“Joining the 200-hour Breathwork & Meditation Teacher Training under the guidance of Dr. Naveen Ramkrishna was a truly life-changing experience. This training exceeded all my expectations, both professionally and spiritually.”
Eilone — Israel
Eilone — Israel
“The 200-Hour Yoga Teacher Training beautifully combines traditional yogic wisdom with practical, modern teaching methods. I leave with a deeper understanding of yoga and a renewed perspective on life.”
Daniela — Australia
Daniela — Australia
“This Yoga TTC gave me a structured, holistic understanding after years of casual practice. The environment in Rishikesh is so peaceful, it enhances learning in ways I never imagined.”
Izumi — Japan
Izumi — Japan
Gallery
A glimpse of life at the school.
Begin
Your training starts with a single, unhurried decision.
Applications for the next 100-hour and 200-hour cohorts are open now. Spaces are limited to keep every class small.